HEALTH  3  WISE  MONKEYS  4  U

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THE POSITIVE LIFESTYLE  JIGSAW PUZZLE  PICTURE

*     BLACK  PIECES    =    NEGATIVE LIFESTYLE  ( ie:  SMOKING )
*     GREY PIECES ( MANY SHADES )  =    PART POSITIVE and PART NEGATIVE
                                                                            ie:  DIET
*     COLOURED PIECES   =   THE PIECES THAT MAKE A POSITIVE LIFESTYLE
                                                    ( HAVE YOU CHECKED YOUR PICTURE LATELY ,
                                                       IS IT  REALLY WHAT YOU WOULD LIKE TO SEE ?? )

 

THE POSITIVE LIFESTYLE PICTURE IS MADE OF MANY VARIOUSLY SHAPED INTERLOCKING PARTS , SOME OF WHICH ARE :

#   DIET   Correct diet forms the  MOLECULAR  basis of a positive lifestyle

#   EXERCISE          Correct diet supports correct and safe  exercise
 Any POSITIVE  exercise is better than non,  providing that the exercise is CORRECT and  SAFE for your current level of health and fitness
#   POSITIVE APPTITUDE   as well as   POSITIVE  ATTITUDE
 

#   POSITIVE LIFESTYLE   A positive lifestyle supports positive health, which supports positive fitness , which supports a long and useful LIFESPAN

#   ALCOHOL     Body fat cells can be enlarged by eating / drinking an excess of any of the following = carbohydrates , protein , fat , ALCOHOL 

#   ENERGY SEE-SAW    Understanding the  " Energy See-Saw "  is a Pivotal part of controlling the size of body fat cells

#   HARMFUL FOOD LECTINS 
 How important are " Food Lectins "  relative to a Positive Diet and personal health ??   =  HARMFUL LECTINS WILL KILL YOU NO MATTER HOW FIT AND STRONG YOU ARE

#    NITRIC OXIDE    Ensure that your body creates enough NITRIC OXIDE each day FOR LIFE

 
#    THE  GREATES  PERSONAL IS TRIUMPH OVER ADVERSITY
  When defeating a negative lifestyle it is not only the SIZE of the PERSON in the FIGHT , but also the SIZE of the   FIGHT   in the    PERSON